Personal, science-based lifestyle coaching with Elad Rozenberg, Certified Fitness Trainer & Healthy Lifestyle Consultant
No extreme diets. No guessing.
Just a clear, personal system that fits your life.
Free educational videos shared
A total of 24,000 kilos lost
Followers across Instagram & TikTok
Real people. Real lives. Real results.
IF DIETS WORKED, YOU WOULDN’T STILL BE HERE.
You’ve probably tried everything:
- Keto, low-carb, fasting, “balanced eating”
- Apps, meal plans, workouts you couldn’t maintain
- Motivation that fades… and weight that comes back
At some point, frustration turns into self-blame:
- “My metabolism is broken”
- “I just don’t have discipline”
- “Maybe this is just how my body is”
But here’s the truth:
The problem was never you.
You were given rules - not a system.
Information - not support.
Motivation - not structure.
And without structure, even the best intentions collapse.
I KNOW THIS CYCLE BECAUSE I LIVED IT.
I spent years chasing the “next solution.”
Every new method promised clarity – and delivered confusion.
When I began coaching real people, one thing became obvious:
Most failures don’t come from lack of effort.
They come from trying to follow systems that were never built for real life.
So I built a different approach.
Not another diet, but a personal lifestyle system that adapts to you, not the other way around.
MEET ELAD ROSENBERG
I’m a high-performance transformation coach who helps people build the healthiest, strongest, most confident version of themselves - physically and mentally. I don’t sell shortcuts or promise overnight results. I teach you how to master your body and mindset so you never have to “start over” again.
I learned this the hard way. I used to be overweight despite being active. I tried keto, paleo, Atkins, low-carb - every trend, and always ended up in the same cycle of hope, restriction, and rebound. The problem wasn’t effort. It was the lack of a real system.
That experience taught me that sustainable weight loss is a learnable skill. It’s the foundation of everything I do as a certified personal fitness coach and healthy-lifestyle consultant. I help regular people transform their bodies and their lives through structure, clarity, and ongoing personal support.
My coaching delivers one promise: real results with real support. The method is science-based and psychologically supportive, not about perfection, but about building habits, confidence, and control that last.
My mission is simple: to help you build a body you’re proud of and a life you feel in control of.
THIS ISN’T A DIET. IT’S A PERSONAL LIFESTYLE SYSTEM.
Built around your body, your habits, and your real life - not perfection.
Personalized Nutrition
Eat food you enjoy - without guilt or extremes.
Tailored Training
Home or gym. Your level. Your schedule.
Continuous Accountability
You’re never “on your own” during hard moments.
Mental & Emotional Support
Because sustainable change starts in the mind, not the scale.
WHAT CLIENTS SAY AFTER THE STRUGGLE FINALLY ENDS:
HUNDREDS OF FREE VIDEOS EXPLAINING NUTRITION, HABITS, MINDSET, AND REAL-LIFE CHALLENGES.
Want to see more?
WHAT OUR CLIENTS SAY:
WHAT IT ACTUALLY FEELS LIKE TO WORK WITH ME
This is not a “check-in once a week” program.
My clients:
Message me daily on WhatsApp
Share meals, questions, doubts, and wins
Get real-time guidance during hard moments
Adjust plans as life changes
You’re supported as a human being, not treated like a program.
Change doesn’t happen in perfect weeks.
It happens in real ones.
THE RESET METHOD
No Forced Vegetables. No Willpower. Just Weight Loss That Finally Sticks.
The RESET Method is a structured reset of how you eat, think, and respond to food - designed to eliminate emotional eating and restore control without forcing foods you hate or relying on willpower.
You won’t be told to eat more vegetables.
You won’t be asked to be perfect.
And you won’t be weighed into compliance.
Instead, we start by observing, not restricting. So awareness replaces guilt and impulsive eating naturally slows down. From there, we remove friction one layer at a time until food becomes neutral, predictable, and easy to manage.
The goal isn’t just fat loss.
The goal is freedom from emotional eating and a framework you can return to for life.
CHOOSE YOUR COACHING PATH
Personal coaching program
₪1,280/month
- Weight check, body fat percentage, muscle mass, visceral fat
- Online introductory meeting
- A week of “observation” and monitoring of nutritional and physical activity habits
- Beginning a body-composition improvement program
- Guidance and support on WhatsApp at all hours of the day
- Creating a personalized training program
- A smart digital scale as a gift
Personal coaching program
₪3000 for 3 months
₪1000/month
- Weight check, body fat percentage, muscle mass, visceral fat
- Online introductory meeting
- A week of “observation” and monitoring of nutritional and physical activity habits
- Beginning a body-composition improvement program
- Guidance and support on WhatsApp at all hours of the day
- Creating a personalized training program
- A smart digital scale as a gift
Personal coaching program
₪5100 for 6 months
₪850/month
- Weight check, body fat percentage, muscle mass, visceral fat
- Online introductory meeting
- A week of “observation” and monitoring of nutritional and physical activity habits
- Beginning a body-composition improvement program
- Guidance and support on WhatsApp at all hours of the day
- Creating a personalized training program
- A smart digital scale as a gift
התחייבות לחודש אחד
Personal coaching program
₪1,280/month
- Weight check, body fat percentage, muscle mass, visceral fat
- Online introductory meeting
- A week of “observation” and monitoring of nutritional and physical activity habits
- Beginning a body-composition improvement program
- Guidance and support on WhatsApp at all hours of the day
- Creating a personalized training program
- A smart digital scale as a gift
התחייבות לשלושה חודשים
Personal coaching program
₪3000 for 3 months
₪1000/month
- Weight check, body fat percentage, muscle mass, visceral fat
- Online introductory meeting
- A week of “observation” and monitoring of nutritional and physical activity habits
- Beginning a body-composition improvement program
- Guidance and support on WhatsApp at all hours of the day
- Creating a personalized training program
- A smart digital scale as a gift
התחייבות לשישה חודשים
Personal coaching program
₪5100 for 6 months
₪850/month
- Weight check, body fat percentage, muscle mass, visceral fat
- Online introductory meeting
- A week of “observation” and monitoring of nutritional and physical activity habits
- Beginning a body-composition improvement program
- Guidance and support on WhatsApp at all hours of the day
- Creating a personalized training program
- A smart digital scale as a gift
FREQUENTLY ASKED QUESTIONS
Q: Do I need experience in the gym?
No. Your plan is built around your current level, injuries, and comfort.
Q: Do I have to follow a strict diet?
Absolutely not. We build a nutrition approach that fits your lifestyle and culture.
Q: What if I’ve failed before?
Most of my clients felt the same way, until we created a system with accountability and human support.
Q: How fast will I see results?
Most clients see meaningful change in 4-8 weeks, with deeper physical and mental transformation over the 14 weeks.
Q: Is this personalized?
Yes, everything is built around you: your body, habits, schedule, and goals.
READY TO TRANSFORM YOUR BODY AND MIND FOR LIFE?
If you want lasting change, accountability, confidence, and a coach in your corner every day…
This is your moment.
